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How You Can Work To Prevent Common Hockey Injuries
Hockey season has finally arrived. Athletes are on the ice more often, as games will pick up, practices are a little more intense, and that’s not even mentioning all the off-ice conditioning. With the increase in hockey activities comes the increase in hockey-related injuries. Groin strains, hip flexor tightness, and other adductor injuries can be very common in the game of hockey.
THE DIFFERENCE BETWEEN BEING ACTIVE AND GETTING IN GOOD PHYSICAL CONDITION FOR SPORT.
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