Schedule

SCHEDULE


Monday

          10:30am - Intermediate/High-School Training 

           7:30pm - Adult Boxing

Tuesday

        9:00am - Adult Boxing 

        11:00am - Primary/Junior Boys Training

         6:00pm - Youth Boxing

          7:00pm - Adult Boxing

Wednesday

          10:30am - Intermediate/High School Training 

Thursday

          9am - Adult Boxing

          11:00am - Primary/Junior Training

          12:00pm - Elementary Girls

          6:00pm - Youth Boxing

          7:00pm - Adult Boxing

Friday

       No Classes

Saturday        

          10:00am - Junior Boys Training

          11:30am - Open Boxing 

*all classes subject to change


Contact US for further  Detail

                         click above to email

Driving Force logo
Niagara Falls Boxing logo

5-minutes Skipping

5-minutes Push-ups

5-minutes Wall-Sit

5-minutes Split Squat

5-minutes Plank

- 1 pt per double under

- 1pt for every push-up

- 1pt for every 5sec over 30sec

- 1pt for every split squat

- 1pt for every 5sec 
  over 30sec


Prizes For Participants Incude:

- Free month membership
- New boxing Gloves
- Niagara Falls Boxing 
  t-shirts
- Adidas Heavy Bags
- niagara Falls boxing 
  Handwraps